Nutrition
Colorful quinoa, chickpea and avocado bowl
by Emma cooking TeamPublished October 14, 2026Updated November 3, 2026

Bowls have won over kitchens with their convenience and freedom to combine ingredients.
Build your own
- Base: cooked quinoa or leafy greens
- Protein: chickpeas roasted with paprika
- Healthy fat: sliced avocado and seeds
- Color: carrot ribbons, beetroot, sprouts
Tahini dressing
Mix 2 tablespoons of tahini, the juice of 1 lemon, 1 grated garlic clove and water until creamy.
A complete meal that pleases both the eyes and the body.
Emma cooking Team
The editorial team behind Emma cooking, sharing recipes, techniques and inspiration for everyday cooking.